Live stream preview
Day 5 Parsvakonasana: Ashtanga Challenge with Maria Margolies
Ashtanga
•
25m
Day 5: Learn parsvakonasana, extended side angle pose today with Maria!
Tags
Up Next in Ashtanga
-
Day 6 Prasarita Padottanasana: Ashtan...
Learn the variations of standing wide legged forward fold with Maria in Day 6 of our challenge!
-
Day 7 Parsvottanasana: Ashtanga Chall...
Last day of our 7 day Ashtanga Yoga Challenge! Learn the last posture of the primary series - Parsvottanasana, or Pyramid Pose. Link together everything you've learned in the 7 days and end with the closing sequence!