Wrist Mobility Flow with Kim Koa (Instagram Live)
Arm Balances & Inversions
•
10m
Warm up your wrists for yoga, arm-balances, and/or handstands with these tips and drills by Kim!
Up Next in Arm Balances & Inversions
-
Come As You Are: Bhakti Vinyasa with ...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Strength and Courage: Bhakti Vinyasa ...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Sacred Pause: Bhakti Vinyasa with Chr...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]