Seed of the Heart: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)
Arm Balances & Inversions
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1h 5m
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions. Optional: Grab 2 blocks and a blanket
[In partnership with East West Live]
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