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Seed of the Heart: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

Arm Balances & Inversions • 1h 5m

A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions. Optional: Grab 2 blocks and a blanket

[In partnership with East West Live]

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