Intro to Crow Pose: Posture Breakdown with De'andre Sinette
Arm Balances & Inversions • 11m
For most people, crow pose is the gateway arm balance that unlocks the confidence needed to begin an inversion practice. Join De’Andre as he breaks down bakasana step by step and gives you the tools to find the pose safely.
Up Next in Arm Balances & Inversions
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Detox and Side Crow: Peak Posture Ser...
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Strength and Eight Angle: Peak Postur...
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