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Happy Flying: Advance Your Yoga Practice with Max and Liz Lowenstein
Arm Balances & Inversions
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16m
Flow into headstand and shouderstand in this class with Max and Liz!
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A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]