Andrea studied yoga at The Sushumna Yoga School in Goa, India, specializing in Vinyasa Flow and Ashtanga. After moving back to California, her frustration in the quality of studios inspired her to open her own in Ventura, California, where she currently teaches classes. Andrea is known for being able to do (almost) every single yoga pose.
A slow, gentle yoga class with deep stretches just for stress relief post-work. Great for deep stress relief and slowing down your mind. Playlist: https://open.spotify.com/playlist/1AsUctW8PCUn7jAXvheGqw?si=GdDYfwZnT4esgDs3DS0ogg
A shorter flow to help you kick off your week the right way. The perfect way to quickly center yourself and start your Monday.
Happy Friday! A slow, gentle yoga class with deep stretches just for stress relief post-work. Great for deep stress relief and slowing down your mind.