Up Next in New Classes

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  59:13

  Full Body Glow Sculpt + Flow with Kay...

  Full Body Glow Sculpt + Flow with Kay...

  Join Kaylie for a full length sculpt + flow class! Half vinyasa flow, half sculpt, your body will thank you after!

• 

  15:04

  Quick Energizing Vinyasa with Allison...

  Quick Energizing Vinyasa with Allison...

  Short on time? Practice with Allison in this quick 15 minute vinyasa to build heat and then finish with some juicy hip openers!
  Playlist: https://open.spotify.com/playlist/3kSfH4P9WBHmo6kNoCRJ4x?si=65c6029f02164036

• 

  39:58

  Pre-natal Strength Building Vinyasa w...

  Pre-natal Strength Building Vinyasa w...

  Join Liz B for a 30 minute strength building flow (pre/post natal friendly!) to feel your body and fire everything up!
  Playlist: https://open.spotify.com/playlist/53aEZ81lLqrGP7NkPzrsFh?si=1fd4574c3d544e3e