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Featured Series: Build Your Yoga Practice with Max and Liz

Featured Series: Build Your Yoga Practice with Max and Liz

Work on the foundations of your yoga practice in this series to start or advance your yoga journey. From rehab/prehab, sun salutations, core work, intro to backbends to lower body flexibility, gain the tools to build your yoga practice from the ground up!

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Featured Series: Build Your Yoga Practice with Max and Liz