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Quick Glute + Legs with Liz Biscevic

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Booty and Core: The Climb HIIT Series with Kate Alvarado

Featured Challenge: 5-Day Summer Body Yoga Sculpt Challenge • 24m

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  • Quick Glute + Legs with Liz Biscevic

    10 minute glute + leg burn perfect for anytime you want to feel some sort of activation in your legs or when you want a quick workout! Playlist: https://open.spotify.com/playlist/6TomyW7I7W3MyTc5umG14T?si=_d79lqVjQYeBgxEGsHo6Iw

  • Upper Body Barre Flow with Danielle H...

    Join Danielle in this quick upper body barre sequence to tone your arms and upper body! Playlist: https://open.spotify.com/playlist/0vEkK2KQPpwc8c0pxKeE73?si=lmN1cmS7Rz-Ep2Z_QXDYWA

  • Bodyweight Sculpt with Allison Waldbeser

    Ready to sweat with Allison? This 30 min full body yoga sculpt class is the perfect moving meditation with an emphasis on strength. This class is bodyweight so you don’t need any weights! Playlist: https://open.spotify.com/playlist/4Mj4w6XmIjqd85MW27Lt60?si=wBQtHX7aRJKyZD840f_V9Q