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Full Body Tone: YogaSculpt with Missy Fresques

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Bodyweight Sculpt with Allison Waldbeser

Featured Challenge: 5-Day Summer Body Yoga Sculpt Challenge • 29m

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  • Full Body Tone: YogaSculpt with Missy...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...