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Core and Heart: Happiness Flow with Mary Ochsner
Beginner Classes • 16m
Brighten up your day with this 15-minute vinyasa full of classic postures, core work, and backbends
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Spotify playlist: https://open.spotify.com/playlist/5lpKvdqZN7K7LXo6MOvEqb?si=U4fiqfVLSrCnJfTgJvV5EA
Live on 9/13/20
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