GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Grateful for the Journey: 14 Days of Yoga for Beginners with Mary Ochsner

Beginner Classes • 51m

Up Next in Beginner Classes

  • Beginner Vinyasa: Glow Flow with Kayl...

    Welcome to Beginner Vinyasa with Kaylie Daniels! In this class, we'll focus on finding alignment in every pose and linking our breath to our movement. No props needed! Playlist: https://open.spotify.com/playlist/4oRdXuZ3K7tCbizkc4MJb9

  • 5-Minute Mood Booster with Mary Ochsner

    Boost your mood with a quick, 5-minute vinyasa flow that will get your out of your head and into your body.

  • Beginner Slow Flow with Peter Walters...

    Welcome to our beginner friendly slow flow! This class isn’t exactly restorative, but it’s super chill and accessible to most, mostly-able bodied people. I created this for my 70 year-old parents, and yet some older folks are super-athletes, and some young folks are less mobile. This is a great p...

1 Comment