GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Sacral Chakra: Chakra Vinyasa Series with Andrew Sealy

Arm Balances & Inversions • 28m

Up Next in Arm Balances & Inversions

  • Inversion Flow with Melini Jesudason

    Flow through headstand, forearmstand, and handstand in this invigorating 20 minute class with Melini!

  • Arm Balancing for Beginners with Brad...

    Work on some beginner arm balances like L-sit and Crane with Brad! Arm balances aren't just about arm strength - core and leg strength are important components as well!

  • Wrist Mobility + Grip Strength for Ha...

    If you've been struggling with any wrist or hand pain due to continuous weight baring postures like handstand or arm balances, this class will help you focus on creating more mobility in your wrists and more grip to your forearms and hand muscles!

3 Comments