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Strength & Cardio Vinyasa: Glow Flow with Kaylie Daniels

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Root Chakra: Chakra Vinyasa Series with Andrew Sealy

Arm Balances & Inversions • 40m

Up Next in Arm Balances & Inversions

  • Strength & Cardio Vinyasa: Glow Flow ...

    Join Kaylie for a 45 minute fun and fiery vinyasa! Flow through strength poses into hip stretches/backbends, arm balances and optional inversions. Playlist: https://open.spotify.com/playlist/73kZOFwr3d44QjPJin6I0l?si=uRooU3ZpTDuf0h70xXid3A

  • Sunday "Church" Bhakti Flow with Pete...

    Oh Happy Day! Our Sunday Bhakti Flow ‘Church’ classes are particularly celebratory! These classes are explosive freestyle, musical journeys through mind, heart and breath. We use this practice to digest the previous week, and prepare our entire beings for the week ahead. These classes are strong,...

  • Feel the Aliveness of Your Being: Bha...

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

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