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Bodyweight Sculpt and Glow Flow with Kaylie Daniels (LIVE)

Classes 30 - 45 Minutes • 31m

Up Next in Classes 30 - 45 Minutes

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    It’s leg day! Grab your light and heavy weights and get ready to tone and sculpt your glutes, quads, and hamstrings!

    Save the playlist for class:
    https://open.spotify.com/playlist/3Ug2gv6W29aTMF7NUwT6u2

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    Flow through a 30 minute guided vinyasa practice to open your heart, move with your breath, and feel good in your body with Allison!

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  • Sculpt and Flow with Kaylie Daniels (...

    Get ready to sculpt + flow in this 30 minute class with Kaylie! No weights needed

    Playlist: https://open.spotify.com/playlist/05bs3GGGy8WdKMd5xdWcHF

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